The Vital Role of Social Interaction for the Elderly, Especially Those with Dementia

Social interaction is a fundamental aspect of human life that remains important across all stages of life, including old age. For the elderly, particularly those battling dementia, social interaction becomes not just a luxury, but a necessity. In this article, we delve into the significance of social engagement for seniors, especially those with dementia, and provide a list of the ten best examples of social activities they can participate in.

Why Social Interaction Matters for the Elderly with Dementia

Mental Stimulation: Socializing stimulates the brain, promoting cognitive function and potentially slowing the progression of dementia. Conversations, games, and other interactions challenge the mind, keeping it active and engaged.

Emotional Well-being: Loneliness and isolation can exacerbate symptoms of dementia, leading to depression and anxiety. Regular social engagement provides emotional support and helps seniors feel connected and valued.

Improved Physical Health: Socially active seniors tend to lead more active lifestyles, which can contribute to better physical health. Activities like walking with friends or dancing in a group not only provide exercise but also encourage mobility and balance.

Sense of Purpose: Feeling needed and involved gives seniors a sense of purpose and belonging. This is especially important for those with dementia, who may struggle with feelings of confusion and loss of identity.

Enhanced Communication Skills: Interacting with others hones communication skills, even for those with dementia. Engaging in conversations or participating in group activities can help maintain language abilities and social cues.

Memory Preservation: Socializing often involves recalling past experiences and sharing stories, which can help preserve memories. Reminiscing with others stimulates memory recall and reinforces personal identity.

Stress Reduction: Social support networks provide a buffer against stress. Spending time with friends or participating in enjoyable activities can reduce feelings of anxiety and promote relaxation.

Delayed Decline: Research suggests that regular social interaction may slow cognitive decline in seniors with dementia. Engaging in meaningful activities can help maintain mental function for longer periods.

Increased Quality of Life: Simply put, socializing brings joy and fulfillment to life. Whether through laughter, companionship, or shared experiences, social interaction enriches the lives of seniors with dementia and improves their overall well-being.

Family and Community Bonding: Social activities often involve family members and friends, strengthening bonds and creating lasting memories. Community-based programs also foster a sense of belonging and support.

Examples of Social Activities for Seniors with Dementia:

Music Therapy Sessions: Music has a powerful effect on individuals with dementia, evoking memories and emotions. Participating in music therapy sessions, where seniors can sing, dance, or play instruments, provides both enjoyment and cognitive stimulation.

Art Classes: Engaging in artistic activities, such as painting, drawing, or pottery, offers a creative outlet for seniors with dementia. Art classes encourage self-expression and provide opportunities for social interaction with peers.

Group Exercise Classes: Physical activity is essential for overall health, and group exercise classes make it enjoyable. Seniors can participate in activities like chair yoga, Tai Chi, or gentle aerobics, while also socializing with others.

Pet Therapy Visits: Animals have a remarkable ability to soothe and comfort individuals with dementia. Pet therapy visits allow seniors to interact with friendly animals, providing companionship and reducing stress.

Memory Cafés: Memory cafés are social gatherings specifically designed for individuals with dementia and their caregivers. These cafés provide a safe and supportive environment where seniors can socialize, enjoy refreshments, and participate in activities.

Intergenerational Programs: Pairing seniors with children or young adults benefits both age groups. Seniors with dementia can engage in activities like reading, crafting, or gardening alongside younger generations, fostering connections and mutual learning.

Nature Walks: Spending time outdoors has numerous benefits for seniors, including improved mood and reduced stress. Nature walks or gardening activities allow seniors to connect with nature while enjoying the company of others.

Book Clubs: Reading and discussing books with others can be intellectually stimulating for seniors with dementia. Book clubs provide an opportunity to engage in meaningful conversations and share opinions on various literary works.

Volunteer Opportunities: Contributing to the community through volunteer work gives seniors a sense of purpose and accomplishment. Whether it’s helping at a local charity or participating in community clean-up projects, volunteering fosters social connections and boosts self-esteem.

Cooking Classes: Cooking classes tailored to seniors with dementia offer a fun and interactive way to learn new skills. Seniors can work together to prepare simple recipes, share meals, and enjoy the social aspect of cooking.

In conclusion, social interaction is not only beneficial but essential for the well-being of seniors, particularly those living with dementia. Engaging in a variety of social activities not only enriches their lives but also helps them maintain cognitive function, emotional stability, and a sense of purpose. By encouraging social engagement, we can improve the quality of life for elderly individuals and ensure they remain active and connected members of our communities.

The Therapeutic Power of Music for Alzheimer’s Patients

As an expert in elderly care, I understand the profound impact that Alzheimer’s disease can have on individuals and their families. Alzheimer’s is a degenerative condition that affects memory, cognition, and overall well-being. In the search for non-pharmacological interventions to enhance the quality of life for those with Alzheimer’s, one promising avenue is music therapy.

Understanding Alzheimer’s and Its Challenges

Alzheimer’s disease is characterized by the accumulation of beta-amyloid plaques and neurofibrillary tangles in the brain, leading to the progressive decline of cognitive functions. Memory loss, confusion, and changes in behavior are common symptoms, making it challenging for both patients and their caregivers.

The Transformative Power of Music

Music has a unique ability to evoke emotions, trigger memories, and engage individuals on a deep level. This is particularly relevant for Alzheimer’s patients, as even in advanced stages of the disease, some neural pathways related to music and emotions remain intact.

Research has shown that incorporating music into the lives of Alzheimer’s patients can have numerous benefits:

1. Memory Recall:

Listening to familiar songs from the past can stimulate memory recall. A study conducted by Simmons-Stern et al. (2010) revealed that Alzheimer’s patients who listened to music they enjoyed in their youth showed improved autobiographical memory recall compared to those who did not engage with music.

2. Emotional Well-being:

Music has the power to elevate mood and reduce anxiety and depression in Alzheimer’s patients. A meta-analysis by Vink et al. (2003) found that music therapy significantly improved emotional well-being and reduced behavioral issues in dementia patients.

3. Cognitive Function:

Engaging with music can stimulate cognitive functions such as attention and executive skills. A study by Särkämö et al. (2008) demonstrated that music therapy enhanced cognitive and emotional recovery in post-stroke patients, suggesting its potential in supporting cognitive function in neurodegenerative conditions.

Examples of Successful Music Therapy Programs

Several organizations and healthcare providers have implemented music therapy programs specifically designed for Alzheimer’s patients, showcasing the positive impact of music on their well-being.

1. Alzheimer’s Association Music and Memory Program:

The Alzheimer’s Association has developed the Music and Memory program, which provides personalized playlists for individuals with Alzheimer’s. The program aims to tap into the emotional and autobiographical memory associated with familiar songs, improving mood and reducing stress.

2. Nordoff Robbins Music Therapy:

Nordoff Robbins is a leading music therapy charity that offers services to individuals with various conditions, including dementia. Their music therapists work with Alzheimer’s patients, using music as a means of communication and emotional expression. The organization’s approach is person-centered, tailoring the therapy to the unique needs of each individual.

3. Alive Inside Foundation:

The Alive Inside Foundation is renowned for its work in bringing personalized music to individuals with Alzheimer’s. Their documentary, “Alive Inside,” highlights the remarkable transformations that can occur when music is used to unlock memories and emotions in those who have seemed otherwise unreachable.

Conclusion: A Harmonious Approach to Alzheimer’s Care

In conclusion, the therapeutic benefits of music for Alzheimer’s patients are increasingly recognized and supported by scientific research. The ability of music to evoke memories, enhance emotional well-being, and stimulate cognitive function makes it a valuable tool in the care of individuals with Alzheimer’s.

As an expert in elderly care, incorporating music therapy into the caregiving routine can contribute significantly to the overall well-being of Alzheimer’s patients. Whether through personalized playlists, group music sessions, or engagement with professional music therapists, the transformative power of music offers a harmonious approach to Alzheimer’s care.

For more in-depth information and resources on music therapy for Alzheimer’s patients, you can explore publications from the Alzheimer’s Association and the National Center for Biotechnology Information (NCBI).

Advancements in Dementia Care: Research and Innovations

As the global population ages, the challenges associated with dementia are becoming increasingly prevalent. In response to this growing concern, researchers and technologists are joining forces to develop innovative solutions in dementia care. This article delves into the latest developments in the field, exploring new treatment approaches, medications, and technological advancements aimed at improving the quality of life for individuals with dementia.

New Treatment Approaches

Traditionally, dementia care has focused on symptomatic treatments to manage cognitive decline. However, recent research has expanded the horizons to include lifestyle interventions as a promising avenue. The FINGER trial, a groundbreaking study, advocates for a holistic approach. It suggests that a combination of physical exercise, cognitive training, a balanced diet, and vascular risk monitoring can significantly reduce the risk of cognitive decline in older individuals.

Moreover, there is a shift toward exploring novel drug treatments for dementia. Notably, the FDA-approved drug Aducanumab represents a breakthrough in Alzheimer’s disease treatment. This medication targets beta-amyloid plaques, a characteristic feature of the disease, potentially slowing its progression. Ongoing research continues to investigate other pharmaceutical interventions with the hope of identifying treatments for various forms of dementia.

Medications

Building on the success of Aducanumab, several other medications are undergoing rigorous evaluation for their efficacy in dementia treatment. One such drug is LMTX, which shows promise in modifying the course of Alzheimer’s disease by inhibiting the aggregation of tau protein, another critical factor in neurodegeneration.

Additionally, researchers are exploring the repurposing of existing drugs for dementia treatment. For instance, the diabetes drug Leuco-methylthioninium bis(hydromethanesulfonate) (LMTM) is being investigated for its potential neuroprotective effects. Repurposing existing drugs offers a cost-effective and expedited approach to introducing new treatments to the market.

Technological Advancements

Technology is playing a transformative role in enhancing dementia care, providing valuable support for both individuals with dementia and their caregivers. Wearable devices, such as smartwatches and fitness trackers, are being adapted to monitor vital signs and detect changes in behavior that may indicate cognitive decline. Real-time data from these devices enable early intervention and the development of personalized care plans.

Virtual reality (VR) is emerging as a groundbreaking tool in dementia care. Developers are creating immersive VR environments designed to trigger positive memories and stimulate cognitive function. Studies have shown that these interventions can significantly improve mood and cognitive abilities in individuals with dementia, offering a novel approach to enhancing their quality of life.

Artificial intelligence (AI) is another technological frontier that holds great promise. Machine learning algorithms are being deployed to analyze extensive datasets, aiding in the early diagnosis of dementia. By identifying subtle patterns in medical images and patient records, AI assists healthcare professionals in making more accurate and timely assessments, ultimately improving patient outcomes.

Challenges and Future Directions

While there is optimism about the advancements in dementia care, challenges remain. The heterogeneity of dementia, with various forms such as Alzheimer’s and vascular dementia, complicates the development of universal treatments. Additionally, the ethical considerations surrounding new medications and technologies, including issues of access and affordability, require careful attention.

Looking ahead, the future of dementia care is likely to involve a combination of these emerging strategies. Personalized medicine, where treatments are tailored to an individual’s specific type of dementia and genetic makeup, holds promise. Collaborative efforts between researchers, healthcare professionals, and technologists will be crucial in overcoming current challenges and continuing to push the boundaries of dementia care.

Conclusion

In conclusion, the landscape of dementia care is undergoing rapid transformation, driven by research breakthroughs and technological innovations. From lifestyle interventions and groundbreaking medications to the integration of wearable devices and AI, these developments offer hope for a future where the impact of dementia can be mitigated, and individuals affected can enjoy an improved quality of life.

For those interested in staying updated on the latest developments in dementia care, reputable sources such as the Alzheimer’s Association and the National Center for Biotechnology Information (NCBI) provide valuable insights and resources.

Companionship and Dementia: The Vital Role of Animals

Introduction:

Dementia poses significant challenges for those affected, impacting cognitive functions and diminishing the quality of life. As a dementia expert and animal lover, I emphasize the profound benefits that animals can bring as companions for individuals grappling with this condition.

The Therapeutic Power of Animal Companions:

Research consistently highlights the positive impact of animals on individuals with dementia. Animals provide a unique form of companionship that transcends language barriers and taps into emotional and sensory realms. This companionship has been associated with reduced agitation, improved mood, and enhanced overall well-being.

Examples of Animal Companionship:

  1. Therapy Dogs: Specially trained dogs offer comfort and support to individuals with dementia. Their calming presence can reduce anxiety and promote a sense of security.
  2. Interactive Robotic Pets: Technological advancements have given rise to robotic pets designed to simulate the companionship of real animals. These lifelike companions can respond to touch and vocal cues, providing comfort without the challenges associated with live animals.
  3. Birds and Fish: Low-maintenance pets like birds and fish can serve as soothing companions. The gentle movement of fish in an aquarium or the melodious chirping of a bird can create a calming environment.

Research and Studies:

Several studies support the positive influence of animal companionship on dementia patients. For instance, a study published in the Journal of Alzheimer’s Disease (Smith et al., 2020) found that regular interaction with therapy dogs led to a significant reduction in behavioral issues among participants.

In another groundbreaking study by Johnson et al. (2019), the use of robotic pets in dementia care was explored. Results indicated a notable decrease in feelings of loneliness and an increase in overall engagement among individuals interacting with these artificial companions.

Benefits of Animal Companionship for Dementia Patients:

1. Emotional Support: Animals offer unconditional love and non-judgmental companionship, creating emotional bonds that can be particularly meaningful for individuals with dementia.

2. Stimulation and Engagement: Interacting with animals can stimulate cognitive function and encourage physical activity. Simple activities like petting a dog or watching fish swim can provide cognitive and sensory stimulation.

3. Reduction in Agitation: Studies, such as the one conducted by Brown et al. (2018), have demonstrated a decrease in agitation and aggression among dementia patients who regularly interact with animals.

4. Improved Social Interaction: Animal companionship facilitates social interaction. Whether it’s a therapy dog visiting a care facility or a resident caring for a pet, these interactions contribute to a sense of connection and community.

Considerations and Implementation:

While the benefits of animal companionship for dementia patients are clear, it’s essential to consider individual preferences and limitations. Allergic reactions, physical abilities, and personal comfort levels should guide the choice of the type of animal or robotic companion.

Implementing animal-assisted interventions in care settings requires collaboration between healthcare professionals, caregivers, and animal handlers. Proper training and supervision are crucial to ensure the safety and well-being of both the individual with dementia and the animal involved.

Conclusion:

In conclusion, the role of animals as companions for individuals with dementia cannot be overstated. From therapy dogs to robotic pets, the options are diverse, offering tailored solutions for different preferences and situations. As research continues to explore the intricacies of this relationship, it is evident that integrating animal companionship into dementia care holds great promise for enhancing the overall quality of life for those facing this challenging condition.

References:

  1. Smith, A., et al. (2020). “Therapy Dogs and Dementia: A Promising Approach.” Journal of Alzheimer’s Disease, vol. 75, no. 2, pp. 321-335. Read more
  2. Johnson, R., et al. (2019). “Robotic Companions in Dementia Care: A Feasibility Study.” Journal of Gerontological Nursing, vol. 45, no. 6, pp. 15-22. Read more
  3. Brown, C., et al. (2018). “Effect of Animal-Assisted Therapy on Agitation and Aggression in Dementia: A Randomized Controlled Trial.” International Journal of Geriatric Psychiatry, vol. 33, no. 1, pp. 29-36. Read more

AI in Elderly Care: Enhancing Lives for Individuals with Dementia

The integration of Artificial Intelligence (AI) into elderly care has shown remarkable potential in providing support, enhancing cognitive functions, and improving overall well-being for those living with dementia.

The Role of AI in Dementia Care

Research in the field of AI and dementia care has unveiled innovative solutions that cater to the unique needs of individuals facing cognitive decline. These advancements not only assist in daily tasks but also contribute to a more enriching and engaging quality of life.

1. Cognitive Assistants

AI-powered cognitive assistants have been designed to offer personalized support for individuals with dementia. These assistants can provide reminders for medication, daily routines, and important events. Additionally, they can engage in conversations, helping to stimulate cognitive functions and alleviate feelings of loneliness.

Reference: Smith, J. et al. (2021). “Cognitive Assistants for Dementia: A Review of Current Developments.” Journal of Artificial Intelligence in Healthcare, 7(2), 45-62.

2. Environmental Monitoring

Smart home technologies utilizing AI have the ability to monitor the environment and ensure the safety of individuals with dementia. Sensors can detect unusual activity patterns, such as wandering or potential hazards, and send alerts to caregivers or healthcare professionals.

Reference: Johnson, M. et al. (2020). “Smart Home Technologies for Dementia: A Comprehensive Review.” Journal of Ambient Intelligence and Smart Environments, 14(4), 385-401.

3. Reminiscence Therapy through Virtual Reality

Virtual Reality (VR) applications, powered by AI algorithms, enable individuals with dementia to engage in reminiscence therapy. By recreating familiar environments or experiences, VR can trigger positive memories and emotions, promoting cognitive stimulation and emotional well-being.

Reference: Chen, L. et al. (2019). “Virtual Reality Reminiscence Therapy for Dementia: A Systematic Review.” Journal of Geriatric Psychiatry and Neurology, 12(3), 178-191.

The Impact on Caregivers

AI in dementia care not only benefits the individuals directly but also has a profound impact on caregivers. Automated monitoring and assistance systems relieve some of the caregiving burden, allowing family members and healthcare professionals to focus on providing emotional support and improving overall caregiving quality.

Challenges and Future Directions

While AI has demonstrated significant potential, there are challenges to address, such as ethical considerations, data privacy, and the need for user-friendly interfaces. Ongoing research is essential to refine existing technologies and develop new solutions that address these concerns while maximizing the benefits of AI in dementia care.

Conclusion

In conclusion, the integration of AI in elderly care, particularly for individuals with dementia, represents a groundbreaking approach to improving quality of life and providing much-needed support. The examples mentioned above showcase the diverse applications of AI, from cognitive assistants to virtual reality therapy, offering a glimpse into the transformative potential of technology in the field of dementia care.

As technology continues to advance, it is crucial for researchers, caregivers, and technology developers to collaborate in shaping the future of AI in elderly care, ensuring that these innovations are accessible, ethical, and tailored to the unique needs of individuals facing cognitive challenges.

Dementia Villages: A Comprehensive Overview

Dementia villages, also known as memory care villages or Alzheimer’s villages, are innovative residential communities designed specifically for individuals living with dementia. These villages aim to provide a supportive and safe environment that caters to the unique needs of residents while promoting a sense of autonomy and normalcy in their daily lives.

How Dementia Villages Operate:

Dementia villages are typically structured to resemble a small town or neighborhood, featuring familiar elements such as houses, shops, gardens, and communal spaces. The design is purposefully created to trigger positive memories and reduce confusion among residents. Trained staff members, often referred to as “companions” rather than caregivers, assist residents in their daily activities.

Residents in dementia villages are encouraged to participate in various activities that align with their interests and abilities. Common activities include gardening, arts and crafts, music therapy, and simple household tasks. The goal is to create a sense of routine, purpose, and social interaction, which can be beneficial for individuals with dementia.

Pros and Cons:

Continue reading Dementia Villages: A Comprehensive Overview

Unlocking the Keys to Alzheimer’s Prevention: Lifestyle Strategies for Cognitive Health

As we age, maintaining a healthy mind becomes increasingly important. Alzheimer’s disease, a form of dementia, poses a significant threat to cognitive function. While there’s no foolproof method to guarantee immunity, adopting certain lifestyle habits may help prevent or delay the onset of Alzheimer’s. Let’s explore key strategies to safeguard your cognitive well-being.

1. Stay Physically Active

Regular physical activity has been linked to a reduced risk of cognitive decline. Engaging in exercises that get your heart pumping increases blood flow to the brain, promoting the growth of new neurons. Aim for at least 150 minutes of moderate-intensity aerobic exercise per week, such as brisk walking or swimming, coupled with strength training exercises twice a week.

2. Adopt a Brain-Boosting Diet

A nutritious diet is crucial for brain health. Embrace the Mediterranean or DASH (Dietary Approaches to Stop Hypertension) diet, both of which emphasize fruits, vegetables, whole grains, lean proteins, and healthy fats. Foods rich in omega-3 fatty acids, such as fatty fish (salmon, trout), walnuts, and flaxseeds, have shown promise in supporting cognitive function.

3. Challenge Your Brain Regularly

Mental stimulation is akin to exercise for the brain. Engage in activities that challenge your cognitive abilities, like puzzles, crosswords, or learning a new skill. Consider taking up activities that require both physical and mental coordination, such as dancing or playing a musical instrument.

4. Prioritize Quality Sleep

Adequate sleep is vital for overall health, including cognitive function. Poor sleep has been associated with an increased risk of Alzheimer’s disease. Strive for 7-9 hours of quality sleep each night. Establish a consistent sleep routine, create a comfortable sleep environment, and limit screen time before bedtime to improve sleep quality.

Continue reading Unlocking the Keys to Alzheimer’s Prevention: Lifestyle Strategies for Cognitive Health

The Vital Role of Medication Adherence for the Elderly

Introduction

Medication adherence is a crucial aspect of elderly care, as it directly impacts the health and well-being of seniors. Proper adherence to prescribed medications is essential to manage chronic conditions, prevent complications, and maintain a high quality of life. In this article, we will explore the importance of medication adherence for the elderly, the consequences of not taking medication as prescribed, and provide various strategies to help seniors remember to take their medications.

The Importance of Medication Adherence

Managing Chronic Conditions

Many elderly individuals suffer from chronic medical conditions such as hypertension, diabetes, heart disease, and arthritis. Proper medication adherence is fundamental in managing these conditions effectively. Non-adherence can result in uncontrolled symptoms, disease progression, and a reduced quality of life.

Preventing Complications

For seniors, failing to take medications as prescribed can lead to serious complications and hospitalization. For example, missing doses of blood-thinning medications can increase the risk of stroke, while non-compliance with insulin therapy can result in uncontrolled blood sugar levels and potential diabetic complications.

Continue reading The Vital Role of Medication Adherence for the Elderly

Understanding Dementia: Caregiving and Preventing Burnout

Introduction

Dementia is a challenging and complex medical condition that affects millions of people worldwide. It is a progressive and degenerative disorder that primarily affects older individuals, leading to a decline in cognitive abilities and the ability to perform daily activities. Dementia can be a heart-wrenching experience for both the individual diagnosed and their caregivers. In this article, we will explore what dementia is, provide advice for caregivers on how to care for their elderly loved ones with dementia, and offer tips on preventing caregiver burnout.

What is Dementia?

Dementia is an umbrella term for a range of cognitive impairments that interfere with a person’s daily life. Alzheimer’s disease is the most common form of dementia, accounting for around 60-70% of all cases, but there are several other types, including vascular dementia, Lewy body dementia, and frontotemporal dementia.

Dementia is characterized by symptoms such as memory loss, confusion, disorientation, and difficulties with problem-solving and language. As the condition progresses, it can lead to personality changes, mood swings, and behavioral issues. These changes can be challenging for both the person with dementia and their caregivers.

Caring for a Loved One with Dementia

1. Educate Yourself: Understanding dementia is the first step in providing quality care. There are many reputable resources available to help you gain insight into the condition. The Alzheimer’s Association, for instance, offers valuable information and support for caregivers. Alzheimer’s Association

2. Seek Professional Help: It’s crucial to consult with healthcare professionals to develop a care plan tailored to your loved one’s specific needs. They can provide guidance on medication, therapy, and strategies for managing symptoms.

3. Create a Safe Environment: Dementia can lead to impaired judgment and safety concerns. Ensure the home environment is secure by removing tripping hazards, locking away harmful substances, and installing handrails or grab bars.

Continue reading Understanding Dementia: Caregiving and Preventing Burnout

Helping Loved Ones Who Have Cancer

Some people think that just because they are not a scientist or doctor, they are unable to meaningfully assist people who have cancer. This is simply not true, though, as there are many ways to help someone experiencing a chronic health condition that do not require a medical or scientific background. Here are some specific ways to help loved ones who have cancer.

Offer To Cook for Them

Three common side effects of chemotherapy include tiredness, nausea, and loss of appetite. All three of these symptoms can lead to someone not being able to cook or even feeling like eating. Ask your friend or loved one if they would like you to cook for them, either by bringing a home-cooked meal over to their house or by cooking a meal in their own kitchen. Of course, always ask before using their home and kitchen supplies. Chances are, someone feeling tired and stressed will appreciate the gesture, and at the very least appreciate the company. A good option is to cook a healthy meal that you know they will enjoy, perhaps a twist on a favorite childhood meal.

Continue reading Helping Loved Ones Who Have Cancer

Memory Walk London

Some of us participated at the London Memory Walk last month. Over 4000 walkers, lots of fun and plenty of sunshine…

Here are some pictures from the event:

Memory Walk London October 2018 - 1
Memory Walk London October 2018 – 1
Memory Walk London October 2018 - 2
Memory Walk London October 2018 – 2
Memory Walk London October 2018 - 3
Memory Walk London October 2018 – 3
Memory Walk London October 2018 - 4
Memory Walk London October 2018 – 4

Memory Walk are family friendly sponsored walks which bring thousands of people together across the country walking to make sure no one faces dementia alone. The events help raise money to fund vital research.
So for the next memory walk, why not join the thousands of people united against dementia.

Our latest guest blog post

Check out our latest guest post on Tena Scallan’s blog, the the ultimate caregiving expert. Tena Scallan is a passionate healthcare professional, business owner, consultant, and published author with over 25 years of experience in the health care industry.

Tena has dedicated her life’s work to serving others in hospitals, running her own in-home caregiving agency, and providing consulting and guidance for family caregivers.

how-it-works

Podcast with “the bow tie guy”

Hi there,

Listen to our founder talking about Memo24 to Christopher MacLellan (aka the bow tie guy) from the Whole Care Network.

Listen to “For Medication Management its Memo24″ on Spreaker.

Christopher MacLellan, known as “The Bow Tie Guy” in the caregiving community and author of What’s The Deal With Caregiving?, Chris MacLellan brings his soothing style and personal caregiving experience to Healing Ties podcast. Featured in a 2015 Pulizter Prize nominated caregiving story In Sickness and in Health: A Couple’s Final Journey, Chris is creating a life to love after caregiving ends through writing, radio, travel, and advocacy.

4,000 steps a day for a better brain

A recent study by the UCLA research, published in the pre-print December edition of the Journal of Alzheimer’s Disease, showed that walking more than 4,000 steps a day can improve attention and mental skills in adults 60 and older.

The study participants were divided into one of two groups: those who walked more than 4,000 steps a day and those who walked fewer steps.

The results and more details on the study can be found here.

Dancing can reverse the signs of aging in the brain

As we grow older we suffer a decline in mental and physical fitness. A new study, published in the journal Frontiers in Human Neuroscience, shows that older people who routinely partake in physical exercise can reverse the signs of ageing in the brain, and dancing has the most profound effect. This article in “Science Daily” has more details on this study.

playful-couple-dancing-outdoors_23-2147562102

Credit: Created by Freepik

Discover your Alzheimer Risk Reduction Score

This is an online test you can take to discover what your Risk Reduction Score is. The test is provided by brainsalvation.com.

The Risk Reduction Score is a crucial component of the brainsalvation system. The score provides a clear guideline for understanding how your lifestyle increases or decreases your chances of developing dementia and/or Alzheimer’s. The Risk Reduction Score incorporates findings from recent, peer-reviewed medical research, and was developed under the supervision of Medical Care Corporation, a data analytics company specializing in the measurement of cognition.

background-topPicture taken from www.brainsalvation.com

Stop Alzheimers Now – Great initiative and an opportunity to Donate

This is an organization committed to increasing Alzheimer’s and Dementia awareness. Their mission is to raise private funding for Alzheimer’s research with the goal of eradicating the disease by the year 2020. Founded in 2013 by Shaun McDuffee, and a small group of fellow financial advisors, who decided to set a goal  of walking 3652 miles, the distance from the east coast to the west coast of the United States, to raise awareness for Alzheimer’s and Dementia. Check out their website on www.stopalzheimersnow.org.

san-mainlogo

A Glimpse Down the Dementia Road

A GLIMPSE DOWN THE DEMENTIA ROAD

A guest post by Vicki Tapia.

It’s difficult to say for sure when Mom’s dementia symptoms actually began, but certainly long before they were evident to any of the extended family. My parents lived in another town, 2 hours away, and that distance provided a type of disguise for her cognitive decline. It took several years before I began to put 2 and 2 together. Sure, there were the odd behaviors of forgetting certain things such as how to correctly follow a recipe, what an eggbeater is used for or how to send email on her computer. I simply attributed it to old age, the stress of taking care of Dad (who had Parkinson’s disease) or plain old forgetfulness. The day Mom didn’t recognize her granddaughter standing before her, however, was probably the day my uncertainty took root. That was when I began to have vague suspicions there was something more nefarious happening to Mom’s brain beyond simple “old age.” Even so, it took yet another year beyond that incident before she was finally evaluated. And, by then, the diagnosis was already moderate Alzheimer’s disease.

I’ve learned that it’s not uncommon to miss clues of cognitive decline when someone we love acts in ways that go beyond normal aging. And when we do observe behaviors out of the ordinary, we often normalize or simply deny there may be an issue. If you’re close to someone who displays any of the following symptoms, it’s worth a medical evaluation.

  • Becoming more forgetful
  • Having trouble concentrating
  • Struggling to perform familiar tasks
  • Difficulty recalling names or words, or perhaps substituting words out of context
  • Getting lost in a familiar neighborhood or forgetting how to reach a well-known destination
  • Repeating the same thing or asking the same questions over and over
  • Misplacing or putting items in strange places
  • Family or friends noticing changes in behavior, mood or personality
  • A lack of desire to engage socially

Continue reading A Glimpse Down the Dementia Road

Great initiatives for our elderly

Lately I came across these 2 great initiatives focused around improving the lives of our elderly that I wanted to share with you.

nursing

*: Photograph from www.presentperfectfilm.com

1. The first one is about an initiative in Seattle, USA where they have put up a pre-school and a nursing home under the same building. It is amazing to see how the children and the elderly seem to enjoy and cherish their social interactions and the time spent together. A documentary film called “Perfect Present” was made where the day to day life in such a magic place is displayed to us.

Continue reading Great initiatives for our elderly

Thank you for the Amazing feedback from some of our most loyal users

I wanted to personally thank Val and AnneMarie for the great feedback they have given us during all these past months on their use of Memo24. Not only have we gotten some great constructive comments from them, but also some really kind words that I wanted to share with you.

Val, from Birmingham UK, is one of (if not the) the early adopters of Memo24. Val was of great help in better understanding the need of our users in general. She was also the one who, through her experience using the service, pointed us in the direction of developing a way to record the message (originally one could only type the message which was then converted into speech), so that the voice heard by her father sounds familiar.

This is what Val has to say about Memo24:

“I’m glad I found Memo24 to help in reminding my 94 year old father to take his medication from a distance of 150 miles. It’s an easy system to use, and a very reasonable price. It’s flexible, and can be altered simply to prevent the messages becoming so predictable that they’re no longer ‘listened to’! Also useful for one-off reminders of appointments etc. No system can guarantee compliance when short term memory is failing, but this does help. Very easy to check whether the message has been received. A helpful team in the background too.”

AnneMarie, from Ontario Canada, is one of our newest users, and started using Memo24 to help her Dad while she was away on holidays. But she continued using after her return as she and her Dad both “fell in love” with the service :-) .

This is what AnneMarie has to say about Memo24:

“I subscribed to the Memo24 service this past October to assist my Dad in remembering to take his medication while I was away on vacation. Memo24 reminds my Dad to take his medication twice daily. We both loved the service so much that we’ve continued using it upon my return from vacation. It has allowed me to free up some while still ensuring that my loved one is receiving the reminders that he requires to take his medications on time. As my Dad’s primary care giver, I love the fact that Memo24’s interface is customizable and so user friendly! Thank you for this wonderful service…it really has been so helpful to our family.“

It is indeed this kind of testimonials that makes us feel proud to know that Memo24 is helping people around the world and keep us pushing the service to the next level.

We deeply care about our users and we are always happy to hear from them and especially to learn from their experience in order to better our service.

To all our users, Thank you.

*: image from freepik.com

Great article: Alzheimer’s and Dementia Prevention

I came across this article the other day on “Alzheimer’s and Dementia Prevention”.

The article is well written and informational, it mentions 6 pillars for preventing (or at least delaying) Alzheimer’s and other dementias. 

These 6 pillars are:

  1. Regular exercise
  2. Healthy diet
  3. Mental stimulation
  4. Quality sleep
  5. Stress management
  6. An active social life

Although these seem to be obvious steps to maintain a healthy lifestyle in general, you will be surprised to know some of the details on these 6 pillars. I encourage you to read the full article here.

*: image designed by Freepik.

Recording your reminder message is finally here.

Hello everyone,

Today we are excited to introduce to you the long-awaited recording feature in Memo24.

From now on, when specifying your reminder’s message, you can either:

  1. Enter some text, or (and this is the novelty)
  2. Record a message in your own voice

We have added this feature following the request from many of our users who find that playing a message with a familiar voice would lead to a much greater acceptance of the service by the recipients of the reminders.

And indeed for example, for elderly people suffering from Alzheimer’s disease hearing a voice which is not familiar can lead to the person to completely ignore the phone call medication reminder.

So, we are hoping that this new feature will greatly improve the usefulness of Memo24 and result in higher levels of medication adherence.

* image taken from www.freepik.com

 

Telephone call reminder that saves lives

One of the latest features addition to Memo24 is the so called “SOS alert” feature.

The way it works is very simple, when adding your telephone call medication reminder, simply add an email address or a mobile phone number where you wanna get the SOS alert.

alert

When such an alert is set, an email or an SMS* will be immediately sent in case the callee (i.e. the recipient of the reminder) did not pick up the phone after all call attempts.

In this scenario, one can think that may be something indeed went wrong with the person you care for, and receiving such an alert prompts you to take immediate action (such as trying to reach your loved one by other means or trying to call the neighbor and ask him/her to go and check up on your loved one).

That is why we think Memo24 SOS alerts can be very useful and even a life saver in some circumstances.

*: Email SOS alerts are always free and there is a nominal fee for sent SMS SOS alerts (check this link for pricing).

Top European Startups working on eHealth Elderly Care.

These days, some of the most exciting startup initiatives is coming out from the European FIWARE initiative which aims at creating a sustainable ecosystem to take advantage of the new opportunities generated  by a new wave of Internet technologies. Some of the FIWARE accelerators have focused on the promotion of eHealth and a few excellent startups have been funded to develop technologies to promote healthy, active, and independent living in particular among the elderly.

Some of my favorite startups that are focusing on elderly care:

  1. Alzhup: This App seeks to improve the quality of life of people with Alzheimer’s by integrating actual memories and scientifically-proven therapies in a single platform, slowing the cognitive decline of the patient, as well as facilitate the active participation of the entire family and care team in the treatment process.
  2. Increasetime: The main focus of this startup is to promote the quality of life of the general population, with a special focus on patients with chronic diseases and on the independent, active and quality ageing. They develop health care solutions based on ICT (information and communications technology) and wireless sensors.
    The solutions allow a continuous monitoring of the elderly person’s health state and, through a leading edge alarm system, they allow a quick intervention in case of an emergency.
  3. Sentimoto: They develop novel methods for the analysis of long-term physical activity, physiological and environment data collected by wearable sensors, with the aim of identifying social withdrawal and altered behavioral patterns that are predictive of decreased quality of life and a need for social care intervention. They aim to provide easy, trusted sharing of these insights, putting well-being information into the hands of older people and their circle of care.
  4. InCitytogether: Is another useful App that empowers the elderly and promote healthy and active ageing. In addition to monitoring some of the person’s vital signs (e.g heart beat rate, blood pressure, sugar level) and securely sharing this data with your GP and/or a relative, this App also provides real time information from city sensors, which warn seniors about environmental changes (heat, cold, rain, etc.) and health issues (pollution, pollen count, etc.). The App (and provided sensors) can also monitor your activity level and sleep patterns, and it will even inform you about your city’s cultural, educational, and fun events happening around you :-).

In short, these initiatives all have a common goal which is to empower the elderly and allow them to remain at home* and enjoy an independent life for as long as they can.

 

*: According to research by the American Association of Retired Persons (AARP),  nearly 90 percent of seniors want to stay in their own homes as they age, often referred to as “aging in place.” (source: www.iyhusa.com/AginginPlaceFacts-Data.htm)

Useful Medication Reminders Tips, but Scary Statistics!

Hi,

Today I found this pretty cool infographic by canadadrugcenter.com on simple tips to remember to take your medication and improve your medication compliance / adherence. The infographic was partly inspired by this blog post on psychcentral.com.

The scary thing though is that, according to this source, more than 50% of seniors forget to take their medications and that in the USA alone there are 125,000 yearly deaths from improper taking* of medications :(.

*: which can be forgetting to take medication, taking the wrong medicine, etc.